Caro Keatings runs the most established studio in Sydney offering

classes in the GYROTONIC® and GYROKINESIS® method

The Art of Exercising and Beyond ®

Philosophy

Everyone has a body but not everyone knows how to use it. Moving your body correctly is simple if you know how.  I will show you how to work each joint with maximum efficiency and teach you to move easily and painlessly.

Whether you are an athlete wanting to improve technique, a teacher looking to increase remedial understanding or you are simply wanting to feel amazing, this program is perfect for you.