Caro Keatings runs the most established studio in Sydney offering
classes in the GYROTONIC® and GYROKINESIS® method
The Art of Exercising and Beyond ®
Everyone has a body but not everyone knows how to use it. Moving your body correctly is simple if you know how. I will show you how to work each joint with maximum efficiency and teach you to move easily and painlessly.
Whether you are an athlete wanting to improve technique, a teacher looking to increase remedial understanding or you are simply wanting to feel amazing, this program is perfect for you.