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How to Sensate

Sensate your way

Sensate fits with your lifestyle and needs, to build a better you.


Morning

Powerfully start your day with focus and purpose


Mid-day

As a quick recharge, or when feeling anxious


Night time

Part of your evening ritual for the best sleep and renewal

How to Sensate
Step One

Find a comfortable place to lie down or to
lean back, where you won't be disturbed for 10, 20 or 30 minutes. Put
your headphones on. 


Step Two

Open the app on your smartphone and power on your Sensate, allowing them to pair themselves while you choose your session. 


Step Three

Place the Sensate on your chest, adjust the volume and intensity, and close your eyes as the sound frequencies relax your body.