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Privacy Policy
This Privacy Policy describes how your personal information is collected, used, and shared when you visit or make a purchase from whealthy-life.com (the “Site”).PERSONAL INFORMATION WE COLLECTWhen you visit the Site, we automatically collect certain information about your device, including...
Contact Us
Say hello, we would love to hear from you. We will get back to you as soon as we can. If you would prefer to call you can catch Caro on 0424161727 or email carokeatings@gmail.com Our shop is located at:...
Caro's GYROTONIC® Studio
Caro Keatings runs the most established studio in Sydney offering classes in the GYROTONIC® and GYROKINESIS® method The Art of Exercising and Beyond ® Philosophy Everyone has a body but not everyone knows how to use it. Moving your body...
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Payment Policy
Payment Policy Accepted Methods of Payment Credit Card (Visa, Master Card) Paypal Apple Pay Google Pay Shopify Pay Credit Card Charges Your credit card will be charged when you place your order. If we are not able to fulfill your...
Vanessa Conrad
BDes MDes Designer, Entrepreneur, Brand Development & Management Specialist, Yoga teacher, Lightworker Vanessa Conrad is a designer, entrepreneur, luxury brand specialist, yoga teacher, lightworker and founder of Kind Humankind, an ethical fashion label that produces only natural fibres...
ANTHIA KOULLOUROS
BHSC ND DBM DH MATMS NATUROPATH, HERBALIST, APOTHECARIUS AUTHOR - I AM FOOD EATING YOUR WAY TO HEALTH Her mission is simple -To provide honest, natural and considerate remedies that don’t hurt the earth.To make healthy living the new normal – and...
Returns, Refunds and Exchanges Policy
Returns, Refunds and Exchanges Policy ReturnsWe do not take returns for change of mind. The product must be faulty or broken in order to get a refund. Our policy lasts 30 days. If 30 days have gone by since your...
What Is The Vagus Nerve, and Why Does It Matter?
The new studies suggest that the vagus nervous system is strongly connected to the gut nerves, which explains the pathophysiology of several diseases, including irritable bowel syndrome (IBS), especially during acute flareups where stress leads to digestive symptoms.
Biohacking Gut Health
Your gut micro-biome should ideally have 20000 to 30000 different species, and the reality is, in this modern world, it requires conscious effort, not just popping supplements.
Breathe Less to Breathe More
What’s the secret to breathing well in everyday life?
Breathing less not more seems to be the answer! In today's society with all it's stresses, speed and adrenaline, we have become a nation of over breathers, hyperventilaters and chronic snorers. While we all know that we should breathe slowly there are a few misconceptions around that need to be corrected.
The Importance of the Lymphatic System
Your lymphatic system, part of your immune system, performs many roles. They include protecting your body from bacteria and cancer cells, maintaining body fluid levels, absorbing digestive tract fats and removing cellular waste.
Cauliflower Risotto
This very light version of the classic risotto is nourishing and an absolute crowd pleaser. Most importantly it ticks all the boxes of healthy clean eating without being overcomplicated and time-consuming like the traditional risotto. It is also packed with nutritious goodness such as good fats from organic coconut oil and organic coconut cream.
Leia Cohen
A lot of my training has come from life experience. I have lived among different ethnic cultures around the world throughout my life. I left home at the age of 17 to live in Israel where I served in the...
The Magic Healing Powers of Natural Fibres
The Energy body and why we should stop wearing plastic The Vedic tradition, which is the most ancient surviving spiritual and mystical tradition known to man and also the underlying foundation of Yoga practice, is based on the belief that...
ZUCCHINI AND CARROT CAKE WITH LEMON VANILLA CREAM-CHEESE ICING
Recipe by: Anthia Koullouros from Ovvio This is the cake featured on the cover of my book I Am Food - Eating Your Way To Health. Delightful, delicious, delicate, satisfying and wholesome, this could possibly be one of my favourite cakes. You can eat this for...
Shipping Policy
Policy Turnaround All orders are shipped within 48 hours Monday - Friday 8am - 5pm. **Exception** Pilates foot straps are sent from China, expect a 10 day delivery period Carriers We use the following carriers to deliver our orders:...
Whealthy philosophy
Our purpose To Provide people with innovative products to enhance their physical experience. No matter whether you are a dancer or swimmer, choose yoga, Pilates or GYROTONIC®, run or sit on the couch... we all have bodies that need to...
Makarlu
SIGN UP TO OUR MAILING LIST FOR A TRAINING NEAR YOU IN THE NEW YEAR..... Makarlu Lotus is crafted from carefully selected materials to provide an ideal balance of beauty, touch, performance, longevity and sustainability. Nesting domes in Midnight...
Terms of Service
OVERVIEWThis website is operated by whealthy life. Throughout the site, the terms “we”, “us” and “our” refer to whealthy life. whealthy life offers this website, including all information, tools and services available from this site to you, the user, conditioned...
Jared Franks
Jared, born in Sydney, Australia, is a teacher, trainer and therapist. He has his own private practice as a psychotherapist and spiritual teacher, and leads retreats and courses in Australia, New Zealand, USA, and Europe. Jared serves as the Australia...
Alexx Stuart's amazing 'Inflammation Ninja' course
We love this lady and really think her message should be spread. Even though she will be contributing to our magazine regularly, we can never get enough information! If you think you might have an inflammatory condition doing her course...
Learn
Video's on Movement from exercises for the pelvic floor to how to relieve plantar fasciitis. Vlogs about massage teacher training tips for movement and massage.
What Actually Happens To Our Bones In Menopause?
The female reproduction system is complex with several hormonal axes and feedback loops. When a woman goes through menopause, the production of certain hormones plummets, triggering a number of clinical manifestations, including reduced bone mineral density.
GYROTONIC® Pre-Training
I will be running a Gyrotonic Pre-Training course early next year. For those of you wanting to do the full Teacher Training course this will be a precursor to Lisa's course which is March 19-24 and 26-31. This is the only...