Body, Mind, Soul — self

The Relationship Between Mind and Body How to Escape The Thought-Stress Loop

Posted by Guest Contributer on

The Relationship Between Mind and Body  How to Escape The Thought-Stress Loop
We recognise how stressful thoughts are linked to physical stress, like imagining a future situation creating tension in the body. The question is; does thinking create stress, or does stress create thinking? Do our minds create fear, or does fear create our thoughts?

Read more →