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Body, Mind, Soul

The new studies suggest that the vagus nervous system is strongly connected to the gut nerves, which explains the pathophysiology of several diseases, including irritable bowel syndrome (IBS), especially during acute flareups where stress leads to digestive symptoms.

 

  • 2 min read
Your gut micro-biome should ideally have 20000 to 30000 different species, and the reality is, in this modern world, it requires conscious effort, not just popping supplements.
  • 2 min read